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Frankfort residents Jean (left) and Jim Keeney take part in a seated dance exercise to “Y.M.C.A.” during the Ageless Grace program at the Frankfort Public Library on Sept. 19. Amanda Stoll/22nd Century Media
Ageless Grace Instructor Colette Gallian, of Lockport, leads class participants in a series of gentle stretches for the entire body including stretching out the wrists and palms of the hands.
Amanda Villiger, Assistant Editor
3:01 pm CDT October 4, 2018
They may not be running marathons or benching their body weight anymore, but seniors were definitely getting their move on at the Ageless Grace class hosted at the Frankfort Public Library last month.