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Frankfort, New Lenox runners race for charity

by Nuria Mathog, Editor Life & Arts, Living

Members of the Frankfort-New Lenox Running Club are racing for an important cause this fall — supporting families of children battling challenging medical issues. 

The 26 runners participating in the Bank of America...

The Fit: Fats are part of a well-balanced diet

by Arlene Santiago, Contributing Columnist Life & Arts, Living

Oh, the horror — do you remember the “low fat” craze of the 80s and 90s?

It gave fat — namely saturated fat — a bad rep. After talking to some Frankfort residents, they agree it can get confusing when what’s talked in the media in regards...

Craft beer tasting to support park project

by Submitted by Frankfort Park District Life & Arts, Living

Operation Playground plans to host the second Pours for Parks craft beer tasting from 3-7 p.m. Saturday, Oct. 20, at the Founders Community Center. Tickets include 10 tastings and a tasting glass. Entertainment will be provided by the River Road...